Category: Beauty Tips

  • Want to detoxify your body? Here are 5 ways in which Panchakarma can help you

    It is essential for the human body to detoxify time and again in order to flush out all the harmful toxins and impurities from one’s system.

    The only reliable means to safely cleanse your body and mind is through Ayurveda. Ayurveda provides us with a set of five herbal treatments known as “Panchakarma”. It is said that Panchakarma can even cure several chronic diseases permanently. (Check out this link to know more about Panchakarma.)

    Not only does Panchakarma purify and detoxify but it also strengthens the muscles and joints. And, it also facilitates the balanced secretion of hormones from all the essential glands in our body.

    Panchakarma guarantees a stable and well-balanced appetite and cures sleep deprivation. It is known to be a gift for mankind.

    The bright light of observation must be dawning upon the fact that detoxification is a mechanism, which not only cleanses the body, but also brings clarity to one’s thoughts and purifies one’s consciousness.

    Here are five effective and supervised ways in which Panchakarma can detoxify your body as a whole:

    1. PurvaKarma – The pre-purification process

    Before fighting with the enemies, one must prepare for the war. Similarly, before beginning with the actual process, it is necessary for the Panchakarma experts to prepare the body for the cleansing. This can be done in two ways –

    (a) Snehana and (b) Swedana

    Both these treatments form the base for further cleansing and detoxifying.

    Snehana is a full body massage with the use of herbal oils which helps in removing all the stubborn and accumulated toxins towards the gastrointestinal tract. This treatment is performed for at least three to seven days and it helps in releasing stress from one’s body.

    Swedana, on the other hand, is sudation or sweating and is given every day after Snehana.

    An herbal concoction may be added to the steam to eliminate the existence of toxins from the body.

    2. Vamana – Vomiting therapy

    Our lungs are often congested, which leads to the dreadful conditions like bronchitis, cold, cough and even asthma. To heal and permanently avoid such conditions Ayurvedic treatment of therapeutic vomiting is performed to eliminate the element of Kapha, which causes the presence of excess mucus in the body.

    3.  Virechana – Purgation Therapy

    Sometimes, excessive presence of Bile (Pitta) in the gallbladder, liver and small intestine leads to the formation of rashes, skin inflammation, acne, chronic fever, and jaundice. It is suggested to cure these conditions by performing a therapeutic Purgation or rather a laxative treatment.

    4.  Nasya- Nasal Administration

    “The nose is the doorway to the brain”

    Under this treatment, medicated drops are used to help eliminate sinuses and bodily humor that are accumulated in the throat, nose and head areas.

    5 Basti- Enema Therapy

    The dominant location for Vata is the colon. The Basti therapy introduces herbal decoctions and medicated oils in the rectum, which heals constipation, digestive problems, chronic fever and sexual disorders.

    It can be observed that Panchakarma is the key to a healthy lifestyle and complete detoxification.

    It has proved to be a helpful and beneficial treatment, which is supposed to be performed under full expertise and professional guidance.

    To detoxify is to cleanse, and to cleanse is to live longer and better.

    So, make sure to detoxify, but remember to do so with the right guidance.


  • How Female Hair Transplant is different from Male & their Applicability

    The term hair transplant is generally used for the male pattern baldness concern and a bit rare in the case of a female hair loss as women doesn’t show the complete state of baldness like men and the female pattern of baldness due to the hereditary cause is treated with the hair restoration procedure to some extent. The significant role of female transplant is mainly in achieving the aesthetic beauty back with the natural effect of regrowth of hair.

    It has already been determined that the male pattern baldness is a completely different state of baldness in comparison to the female pattern of baldness due to the losing state of hair loss and a different grade pattern. The female hair loss generally is seen as the thinning of the hairline as well as the losing of hair from the back sides and the mid-crown portion of the scalp with the widening gap between the partition, whereas the male pattern baldness starts with the receding hairline from the top and the front portion of the scalp.

    In the female pattern, the donor area is usually unstable and the selection of donor area in the female is a sophisticated task as there is no any particular safe donor area and it is difficult to decide the particular safe zone for extraction usage for the hair grafts in the women hair loss cases.

    The hair transplant cost also varies in both the male & female hair loss cases, which is generally affected by the practiced technique of the hair transplant procedure.

    How Female Hair Transplant is different from Male is described below with the concerning aspects:

    1. A different Hair Loss Pattern: The female pattern of hair loss has completely different pattern since the hair loss can be seen with the diffusing hair loss with some difficulties related to the determining the donor area as the hair loss is not limited to the particular safe zone like men and diffused pattern makes it complicated to target the donor area and there is a higher probability of the wrong graft implantation results in hair fall instead of hair regrowth.
    2. An Unstable Donor Area: The scalp of a woman has an unstable donor area and hair loss starts with the diffusive loss that makes difficulties for a surgeon to define the stable donor zone for the hair restoration procedure.
    3. Thinning at the Top of the Scalp & Crown area: In men, androgenic alopecia presents the pattern hair loss with thinning of top & the front portion of the scalp, whereas in females, it usually occurs with the thinning at the top of the scalp and crown area. The thinning of hair from the mid crown portion needs a special set of skills & precision to perform the hair restoration procedure. The hair restoration case in women always needs a fuller and dense thickness with the hair grafts as the hair loss are more common with the top and the crown portion and surgeon always targets a multiple hair grafts instead of single graft for the restoration procedure. To achieve the high-density with a number of hair grafts in female hair transplant is a very much complicated task and only an expert hair transplant Surgeon can perform it correctively & precisely.


    On the whole, we can say that the procedure of hair restoration in females is a tough task and it is presented by the diffusive hair loss that makes difficulties in determining the particular donor area that may lead to the probability of wrong placement grafts and that is why there is need of an expert hair transplant Surgeon to perform the female hair transplant.

  • Why Board-Certified Plastic Surgeon To Handle Plastic Surgery Procedures

    Plastic Surgery Procedures

    Plastic surgery can make or ruin your life. When the result is good, then it’s good for you, since it feels like a new beginning to improve your life. That said, if the result is out from your expectation, you will experience hell in the rest of your life. Choosing properly your plastic surgeon is essential for the best result of under the scalpel procedures. A recommendation for you, say that you want to improve the way you look through body procedures, breast augmentation, burn reconstruction, facial procedures, or non-surgical facial procedures, is worth visiting as the surgeon who handles the plastic surgery is certified by American Board of Plastic Surgery.

    The story about many people who suffer from the aftermath of bad plastic surgery procedures, it makes you shouldn’t let your guard down if you don’t want the same thing happens to you. A board-certified surgeon is no longer sufficient to conduct plastic surgery procedure as they have no qualification in doing so unless they are certified by American Board of Plastic Surgery.  What’re the differences? There is a huge difference, really. Those who get their certification from American Board Plastic of Surgery, they have to follow very strict procedures until the authority considers that they deserve the certification.

    Aside from its benefits that will increase your self-esteem, plastic surgery hides risks. For instance, there is the possibility of the scars engrave on your skin, and so on. A trusted and board-certified plastic surgeon will spend their time to explain and educate you about the techniques or the methods that they use for the plastic surgery, both risks and benefits of the surgeries, the right time to do the surgery, and the treatment after the surgery to eliminate or minimise the risks.

    You may find some surgeons that cater you with affordable prices, however, don’t plainly take the offer. Assess carefully your surgeons, and ask around for recommendations. Keep your eyes toward before/after photos to make sure that you choose the right plastic surgeon that fits your needs. Don’t neglect your gut. A reliable plastic surgeon, apart from their skills and knowledge, they should be the one that helps you to deal with your anxiety through a thorough explanation. Plastic surgery procedure is meant to improve the quality of your life, thus, carefully find the one who undergoes the plastic surgery procedures, it’s noteworthy.

  • Why Are People Buying Phen375 For Weight Loss?

    Every day, people are exposed to videos and images of people who have lost significant amounts of weight either through a diet or exercise program. These images are sometimes a painful reminder of that unwanted body fat that you are having trouble shedding. Unfortunately, if you are like many individuals, the idea of devoting to a full-time exercise and strict diet program is simply not plausible.

    Between balancing responsibilities at work and spending time with your family, it can become extremely difficult to find time to go to a gym. Additionally, preparing special, healthy meals can cause a lot of difficulties as you try to move forward in your efforts. Ultimately, these challenges lead many to simply give up on the prospect of weight loss, feeling that there is no way to make progress with their busy lifestyle.

    Buying Phen375 For Weight Loss

    Fortunately, those who are serious about weight loss understand that there is always a way to move forward. Phen375 has offered the answer to many individuals as it provides a powerful pill that will help you lose weight even if you don’t change anything else in your life. This has led many individuals to turn to Phen375 and resulted in a variety of great success stories.

    It Has the Ingredients That Work

    Some of the powerful ingredients in Phen375 include:

    • 1,3,7-Trimethylxanthine: The common source of caffeine for many weight loss ingredients, this works to both increase blood flow by expanding blood vessels while also reducing your appetite, which helps you to eat least.
    • Sympathomimetic Amine: Since metabolism is the main concern for many trying to lose weight, this powerful metabolism booster is mixed in to provide a helpful jumpstart to the process.
    • L-Carnitine: As you consume excess fat, it is stored on the body in various ways. This ingredient works naturally with the body to release stored body fat and send it through the blood stream for energy.
    • Capsaicin-1.12: Capsaicin not only increases your body’s natural temperature, which can cause you to burn an extra 270 calories without any other changes, but it also expands your blood vessels and helps push the process along more quickly.

    Each of these ingredients works to ensure that your body holds on to its hard-earned muscle while shedding away that unwanted body fat.

    Results That You Can Rely On

    With such powerful ingredients at work, Phen375 offers those interested in weight loss a relatively easy way to get started. Unlike most diet programs, you don’t need to set aside an extra hour every day for exercise or buy all sorts of strange foods. Instead, you slowly start making changes to your diet and add in little exercises throughout the day. Over time, you use the provided nutrition guide to make changes to your diet and start living a healthier lifestyle.

    These small changes, along with the daily Phen375 pills, will help you move forward quickly on all of your weight loss goals. Within a few months’ time, you will no longer be afraid to look in the mirror, for the person you see looking back will be exactly who you were hoping to be.

  • Put Your Best Face Forward With These Beauty Tips

    The tips that follow are stepping stones on the path to beauty expert.

    Use a “hot spray” prior to running the hair before blow drying it. This product, which big-box retailers like Target and Wal-Mart carry, can be found at stores such as Wal-Mart or Target. It works by locking in moisture and even smells wonderful.

    Only use shimmer where you are sure it will be hit by light. This will give you a beautiful glow. When you use highlighter, aim for highlighting your cheekbones, nose, and cheekbones; then set with loose powder.

    Do you find that your nails immediately after painting them? A good top coat will keep your nails in fabulous condition for up to a week! Be sure you don’t confuse it with clear nail polish. Purchase a quality top coat at your favorite beauty supply store.

    Drinking lots of fruit juice can make your skin more beautiful. Eating fruits and vegetables will add many benefits to both your body and your skin. Drinking juices made with them is a healthy way to get your recommended intake of these food types. Your skin can achieve that healthy glow if you add ample amounts of fresh juice to your diet.

    Rosewater or cucumbers can be used to treat dark circles under your eyes. These both have properties that are natural and will lighten skin affected by dark circles. Dip a cotton pad into one of the two liquids, and remain like that for 15 minutes.

    This will encourage nail growth and keeps your nails and cuticles moisturized. Use a top coat after painting your nails to prevent chipping.

    You do an allergy test before putting on fake eyelashes. Test out the product on your arm first.Cover with a bandage for approximately 24 hours.If you do not have a rash, then it won’t be an issue.

    Pineapple is an ideal choice to help keep off excess weight. Bromelain is the key ingredient for weight loss found in this sweet and satisfying fruit. This essentially speeds up your metabolism quickly.

    Place thin sliced potatoes over your eyes to make them less puffy.You should let it sit for 10 minutes or so.

    You must consistently wear sunscreen regularly to maintain the appearance of your skin to stay healthy. Sunscreen isn’t only important in the summer; apply sunscreen in winter, not just during the summer, in order to keep the wrinkles at bay. Your hands and face are most when it is wintertime.

    This can help to reduce inflammation on your face breathe and look healthy. You are sure to see that your skin will be brighter and look healthier.

    It’s paramount to remember that beauty is not only skin deep. If you live a healthy life by giving loving care to your body, health and care for yourself properly, then you are beautiful already.

    Never spray tan without exfoliating skin first. This will help the color go on evenly and it will also look less artificial.

    The simplest and most classic beauty secrets are often the best ones out there. Your face will appear fresher and refreshed.

    Lipstick is a makeup problem for women. Sometimes, these brighter colors may be appropriate, but for everyday beauty, try more natural shades.

    If you’ve had bumps on the back of your arms, you might have keratosis pilaris, which is a type of eczema. They are noticed more in the wintertime because the humidity is lower during those months.

    These tips should have given you plenty to think about when deciding how to improve your beauty. This was quite a bit of information being handed out, but this should help give you an idea of where to begin in developing your own beauty regimen. Be sure to keep this list handy as a reference.